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Surround Yourself With Your Passion and Other Life Tips


Reading good books and surrounding yourself with your passion is one of the keys to a happy life.  In this episode we talk about how you can do just that.

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Notes:

  • Read the book Rich Dad Poor Dad
  • Fortune builders
  • A good way to build a following is meetup.com
  • Surround Yourself with your passion

Recap Episode


In this episode we do a recap of the last 100 episodes!

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Sexy Fit a How To Guide to Coaching Success


We all want to be sexy and fit, my guest today is the author of the sexy fit blog and she is super successful.  We dive in deep on how you too can achieve success in this episode.

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Notes:

  • One great way to make some cash and get a following is by running summits
  • Join Business masterminds
  • If she could only give one piece of advice it would be to jump in.
  • This was a great episode and if you want all the tips you will have to listen to the show (link above).

Working Out, Lifting Weights and Entrepreneurship


Working out and lifting weights is a passion for Anthony so he turned it into a full time gig.  He has a super successful podcast and has a lot of great advice for us today.

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Notes:

  • Get in the gym and start training!
  • Listen to this episode if you want more details but that is the biggest message.

Ketosis And The Benefits Of The Ketogenic Diet



Ketosis, Ketones, MCT Oils and high performance diets!  In this epsidoe I talk with the legend of ketogenic research Dr. Dominic D’Agostino.

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Notes:

  • Half of his time is on cancer research the other stuff is on MCT’s and ketone esters and performance and exercises.
  • Keto has muscle sparring effects and helps to get rid of cancerous cells
  • Ketogenic diet can be helpful for performance
  • It may be optimal to go in and out of ketosis, just like our ancestors did
  • You Should experiment with exogenous ketones
  • KetoCana, Pruvit
  • Don’t fear making mistakes, don’t even fear failure

Hunting Tips and How to Learn As A Beginner


Hunting is an experience that everyone should experience at least once, especially guys.  In this episode we go over the practical tips and tricks on how you can learn to hunt.

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Notes:

  • Hunting is an experience everyone should have, especially males.
  • If you want to learn how to hunt one of the best ways is to pay an outfitter.
  • There are a lot of tips and tactics on the specifics but if you want to hear those you are going to have to listen to the episode

The Evils Of Sugar and Why A Calorie Isn’t a Calorie


Sugar is evil…let’s face it.  In the not to distant future we will look at sugar the same way we currently look at smoking.  In this episode my guest backs up this claim (which I agree with).

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Notes:

  • The Calorie myth
  • One question you should ask yourself is how can you meaningful help the most people possible

Training, Online Business and Life


Training for Athletic events is something most of us have done at one time or another, in this episode we talk strategies on how to do it even better.  Specifically in this episode we talk about training for triathlons.

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Notes:

  • At first start with low stakes, both for training and for life
  • He highly recommends going to an event like Unleash the Power
  • Get outside and start exercising!

Starting Gyms, Writing Books and Learning From Your Failures


Today’s guest has done it all, he has written books, started a gym and started multiple different entrepreneurial adventures.  In this episode he gives some practical tips and lessons that he has learned over his very successful career.

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Notes:

  • Learn from your failures
  • When he released his book to promote it he gave away sample chapters
  • He also put 5 $100 bills in various books
  • He has done a lot of really cool things, if you want to full story you will need to listen to the episode

Excel in Life By Enhancing Your Health


In this episode we go over the strategies on how you can excel at life using the science of nutrition.

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Notes:

  • Nick has always been an entrepreneur
  • His major point of advice is to start taking your health seriously
  • Take care of yourself, this should be one of your first priorities
  • Exercise and a good quality diet are crucial
  • Check out the heal yourself cook book
  • Get your vitamins and minerals tested