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Inner Peace and Self Improvement


Inner peace is something we all want, and if you are listening to this podcast, self-improvement is something you are probably interested in. In this episode we talk about why the key to inner peace might mean not taking self-improvement so seriously.

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Notes:

  • Jeremy has tried a lot of different self improvement techniques
  • He has tried and somewhat recommends things like The Hoffman Process, landmark doing therapy and a bunch of other things
  • We Also get on a tangent about story telling and how to meditate better!

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