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Mentioned In the Episode:
- Most beginners make the mistake in Muay thai of going 100%…this is the same mistake that a lot of people make in entrepreneurship and a lot of other fields.
- Focus on technique then eventually you can add the power behind it.
- If there are only 4 moves to focus on Jab, Teep, Rear Roundhouse, rear Straight
- Sean has a bad ass life and you can too if you think about what you really want out of your life and optimize for those things.